Wednesday, August 7, 2013



The fastest way to become the master 
of your thoughts and emotions is through 
challenging situations. 
If your life is going along fairly smoothly, 
there are not the same opportunities 
that enable you to strengthen your determination 
and will over your own thoughts and emotions.
It's when we're challenged that we see exactly 
how much control we have over ourselves. 
One way to get back in control 
is to distract yourself by focusing on something else, 
and keep distracting yourself 
until you feel much better. 
Keep doing this until you can return 
to the challenging situation 
and only feel optimism about it. 

From The Secret Daily Teachings 
by Rhonda Byrne



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