Harboring anger and hatred toward anyone
guarantees that you remain in low energy fields
where problems will continue to crop up repeatedly in your life.
I suggest that you examine every relationship
in which you feel judgmental thoughts of anger and hatred.
Replace those thoughts with energies of acceptance,
kindness, cheerfulness, and love.
You will have to make a personal commitment to,
first of all,
notice what you are feeling
and then exercise your ability to choose to send love.
When your heart becomes pure,
your enemy becomes your friend,
or even more significantly, your teacher.
Your worst enemies are your greatest teachers
because they allow you to examine the emotions of anger and revenge
and then to transcend them.
They give you the exact tools you need to elevate yourself
to the spiritual energies that provide your solutions.
—Wayne Dyer
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